1 video for this move
Arm triangle defence
Also called Head and arm choke defence
Where this leadsStay in Mount, bottomHold it, then pick your next move.
What this stopsArm triangleMount, top · 2 videos
Key details
- Don't let your arm get pushed acrossKeep your elbow tucked to your ribs.
- Hand on your own faceBlock the squeeze with your hand.
- Turn towards themTake away the angle.
- Escape before they lock itShrimp or bridge early.
Practise with a partner under a qualified coach, and tap early. Terms and safety